

Cauliflower Gratin
Cauliflower Gratin Cauliflower Gratin is a dish that combines simplicity and flavor, turning a common vegetable into a true delight for the palate. The origins of gratin date back to French cuisine, where the term “gratin” refers to a preparation baked in the oven with a golden, crispy surface, often enriched with cheese or breadcrumbs. In Italy, this cooking method was adopted and reinterpreted, especially in the central and northern regions, where cauliflower becomes the s


Eggs in Purgatory (Uova al purgatorio)
Eggs in Purgatory (Uova al purgatorio) Eggs in Purgatory are a classic of Italian cuisine, symbolizing the simplicity and intense flavor of Mediterranean dishes. This preparation combines fresh eggs with a rich tomato sauce flavored with garlic and chili pepper, creating a dish with a bold yet balanced taste. Originating from Southern Italy, Eggs in Purgatory are a quick and nutritious solution for a light yet satisfying lunch or dinner. Served hot with rustic bread, they l


Sicilian Caponata (Caponata Siciliana)
Sicilian Caponata Caponata is a symbolic dish of Sicily, with origins dating back to the 16th century , when the island was under...


Grilled Eggplant
Grilled Eggplant Grilled eggplant is one of the simplest and most appreciated side dishes of Mediterranean cuisine. Grilling not only...


Fried Zucchini Flowers in Batter (Fiori di zucca in pastella)
An irresistible crispy and summer recipe Fried Zucchini Flowers in Batter (Fiori di zucca in pastella) Fried zucchini flowers in batter...


Caprese Salad (Insalata Caprese)
An eternal classic of Italian cuisine Caprese Salad (Insalata Caprese) Caprese salad is more than just a dish: it’s a Mediterranean icon,...


Prosciutto and melon (Prosciutto e melone)
A great summer classic, fresh plate of Italian cuisine. Prosciutto and melon (Prosciutto e melone) The combination of prosciutto and...
















